We all know that probiotics are good for our overall health. New research shows that they are also valuable allies in preventing gingival inflammation. In addition to daily brushing and regular cleanings, it’s possible to prevent periodontitis by consuming probiotics, which are found in yogurt. And yes! The lactobacillus added to the most popular probiotic yogurt brands has a protective effect because it inhibits harmful bacterial growth.
Grab your spoons!