Québec is a paradise for people who love outdoor winter activities. There is something for everyone. Whether with friends or family, dare to try a new activity in the city or countryside. A custom-made mouth guard is also recommended for activities without physical contact. Here are a few suggestions:
- Snowshoeing enables you to admire the most beautiful countryside in the province
- Cross-country skiing is a great way to improve your cardiovascular health and to work all your muscle groups
- Downhill skiing is very enjoyable with friends and is excellent for your leg muscles
- Ice skating and sliding are still classics
Try a variety of outdoor activities, have fun and improve your health at the same time!