{"id":5116,"date":"2020-08-26T09:38:14","date_gmt":"2020-08-26T14:38:14","guid":{"rendered":"https:\/\/prismadentistes.ca\/?p=5116"},"modified":"2021-03-08T03:41:29","modified_gmt":"2021-03-08T08:41:29","slug":"6-foods-that-are-good-for-your-teeth","status":"publish","type":"post","link":"https:\/\/www.prismadentistes.ca\/en\/6-foods-that-are-good-for-your-teeth\/","title":{"rendered":"6 foods that are good for your teeth"},"content":{"rendered":"

When it comes to good health, food is at the centre of everything. Not surprisingly, some foods are more beneficial to our teeth than others. Here are 6 food that can easily be added to your diet.<\/p>\n

    \n
  1. Apples and raw vegetables<\/strong><\/li>\n<\/ol>\n

    Crunchy fruits and vegetables force us to chew and dislodge tartar. They also stimulate salivation and help to give you a fresh breath.<\/p>\n

      \n
    1. Dairy products<\/strong><\/li>\n<\/ol>\n

      Milk neutralizes oral acidity. A piece of cheese will have the same effect\u2014and it will also calm your hunger pangs. Yet another healthy choice!<\/p>\n

        \n
      1. Cranberries<\/strong><\/li>\n<\/ol>\n

        This home-grown little red fruit contains polyphenols, like tea, which may prevent plaque from sticking to your teeth. Beware of the sugar that is often added to cranberry-based products!<\/p>\n

          \n
        1. Nuts<\/strong><\/li>\n<\/ol>\n

          Most nuts contain vitamins and minerals that are excellent for our teeth. They force us to chew and therefore salivate. Cashews are even known to have antimicrobial properties.<\/p>\n

            \n
          1. Tea<\/strong><\/li>\n<\/ol>\n

            Tea, especially black tea, fights bad breath thanks to its polyphenols. All tea colours prevent certain bacteria from sticking to the enamel.<\/p>\n

              \n
            1. Water<\/strong><\/li>\n<\/ol>\n

              Rinsing with plain water is an effective way to dislodge bacteria and reduce acidity in the mouth. Water is also the most natural appetite suppressant available!<\/p>\n

               <\/p>\n","protected":false},"excerpt":{"rendered":"

              When it comes to good health, food is at the centre of everything. Not surprisingly, some foods are more beneficial to our teeth than others. Here are 6 food that can easily be added to your diet. Apples and raw vegetables Crunchy fruits and vegetables force us to chew and dislodge tartar. They also stimulate […]<\/p>\n","protected":false},"author":19,"featured_media":5114,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-5116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"\n6 foods that are good for your teeth<\/title>\n<meta name=\"description\" content=\"6 foods that are good for your teeth : Some foods are more beneficial than others. Here are 6 food that can easily be added to your diet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.prismadentistes.ca\/en\/6-foods-that-are-good-for-your-teeth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 foods that are good for your teeth\" \/>\n<meta property=\"og:description\" content=\"6 foods that are good for your teeth : Some foods are more beneficial than others. Here are 6 food that can easily be added to your diet.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.prismadentistes.ca\/en\/6-foods-that-are-good-for-your-teeth\/\" \/>\n<meta property=\"og:site_name\" content=\"Prisma Dentistes\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-26T14:38:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-08T08:41:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.prismadentistes.ca\/wp-content\/uploads\/2020\/08\/aliments.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"368\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Site Admin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Site Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.prismadentistes.ca\\\/en\\\/6-foods-that-are-good-for-your-teeth\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.prismadentistes.ca\\\/en\\\/6-foods-that-are-good-for-your-teeth\\\/\"},\"author\":{\"name\":\"Site Admin\",\"@id\":\"https:\\\/\\\/www.prismadentistes.ca\\\/#\\\/schema\\\/person\\\/a75e5cfe1033fc5edabc6ea685456202\"},\"headline\":\"6 foods that are good for your teeth\",\"datePublished\":\"2020-08-26T14:38:14+00:00\",\"dateModified\":\"2021-03-08T08:41:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.prismadentistes.ca\\\/en\\\/6-foods-that-are-good-for-your-teeth\\\/\"},\"wordCount\":207,\"image\":{\"@id\":\"https:\\\/\\\/www.prismadentistes.ca\\\/en\\\/6-foods-that-are-good-for-your-teeth\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.prismadentistes.ca\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/aliments.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-CA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.prismadentistes.ca\\\/en\\\/6-foods-that-are-good-for-your-teeth\\\/\",\"url\":\"https:\\\/\\\/www.prismadentistes.ca\\\/en\\\/6-foods-that-are-good-for-your-teeth\\\/\",\"name\":\"6 foods that are good for your teeth\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.prismadentistes.ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.prismadentistes.ca\\\/en\\\/6-foods-that-are-good-for-your-teeth\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.prismadentistes.ca\\\/en\\\/6-foods-that-are-good-for-your-teeth\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.prismadentistes.ca\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/aliments.jpg\",\"datePublished\":\"2020-08-26T14:38:14+00:00\",\"dateModified\":\"2021-03-08T08:41:29+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.prismadentistes.ca\\\/#\\\/schema\\\/person\\\/a75e5cfe1033fc5edabc6ea685456202\"},\"description\":\"6 foods that are good for your teeth : Some foods are more beneficial than others. Here are 6 food that can easily be added to your diet.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.prismadentistes.ca\\\/en\\\/6-foods-that-are-good-for-your-teeth\\\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.prismadentistes.ca\\\/en\\\/6-foods-that-are-good-for-your-teeth\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/www.prismadentistes.ca\\\/en\\\/6-foods-that-are-good-for-your-teeth\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.prismadentistes.ca\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/aliments.jpg\",\"contentUrl\":\"https:\\\/\\\/www.prismadentistes.ca\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/aliments.jpg\",\"width\":600,\"height\":368},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.prismadentistes.ca\\\/en\\\/6-foods-that-are-good-for-your-teeth\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dentistes Prisma\",\"item\":\"https:\\\/\\\/www.prismadentistes.ca\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"6 foods that are good for your teeth\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.prismadentistes.ca\\\/#website\",\"url\":\"https:\\\/\\\/www.prismadentistes.ca\\\/\",\"name\":\"Prisma Dentistes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.prismadentistes.ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.prismadentistes.ca\\\/#\\\/schema\\\/person\\\/a75e5cfe1033fc5edabc6ea685456202\",\"name\":\"Site Admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"6 foods that are good for your teeth","description":"6 foods that are good for your teeth : Some foods are more beneficial than others. Here are 6 food that can easily be added to your diet.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.prismadentistes.ca\/en\/6-foods-that-are-good-for-your-teeth\/","og_locale":"en_US","og_type":"article","og_title":"6 foods that are good for your teeth","og_description":"6 foods that are good for your teeth : Some foods are more beneficial than others. Here are 6 food that can easily be added to your diet.","og_url":"https:\/\/www.prismadentistes.ca\/en\/6-foods-that-are-good-for-your-teeth\/","og_site_name":"Prisma Dentistes","article_published_time":"2020-08-26T14:38:14+00:00","article_modified_time":"2021-03-08T08:41:29+00:00","og_image":[{"width":600,"height":368,"url":"https:\/\/www.prismadentistes.ca\/wp-content\/uploads\/2020\/08\/aliments.jpg","type":"image\/jpeg"}],"author":"Site Admin","twitter_misc":{"Written by":"Site Admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.prismadentistes.ca\/en\/6-foods-that-are-good-for-your-teeth\/#article","isPartOf":{"@id":"https:\/\/www.prismadentistes.ca\/en\/6-foods-that-are-good-for-your-teeth\/"},"author":{"name":"Site Admin","@id":"https:\/\/www.prismadentistes.ca\/#\/schema\/person\/a75e5cfe1033fc5edabc6ea685456202"},"headline":"6 foods that are good for your teeth","datePublished":"2020-08-26T14:38:14+00:00","dateModified":"2021-03-08T08:41:29+00:00","mainEntityOfPage":{"@id":"https:\/\/www.prismadentistes.ca\/en\/6-foods-that-are-good-for-your-teeth\/"},"wordCount":207,"image":{"@id":"https:\/\/www.prismadentistes.ca\/en\/6-foods-that-are-good-for-your-teeth\/#primaryimage"},"thumbnailUrl":"https:\/\/www.prismadentistes.ca\/wp-content\/uploads\/2020\/08\/aliments.jpg","articleSection":["Blog"],"inLanguage":"en-CA"},{"@type":"WebPage","@id":"https:\/\/www.prismadentistes.ca\/en\/6-foods-that-are-good-for-your-teeth\/","url":"https:\/\/www.prismadentistes.ca\/en\/6-foods-that-are-good-for-your-teeth\/","name":"6 foods that are good for your teeth","isPartOf":{"@id":"https:\/\/www.prismadentistes.ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.prismadentistes.ca\/en\/6-foods-that-are-good-for-your-teeth\/#primaryimage"},"image":{"@id":"https:\/\/www.prismadentistes.ca\/en\/6-foods-that-are-good-for-your-teeth\/#primaryimage"},"thumbnailUrl":"https:\/\/www.prismadentistes.ca\/wp-content\/uploads\/2020\/08\/aliments.jpg","datePublished":"2020-08-26T14:38:14+00:00","dateModified":"2021-03-08T08:41:29+00:00","author":{"@id":"https:\/\/www.prismadentistes.ca\/#\/schema\/person\/a75e5cfe1033fc5edabc6ea685456202"},"description":"6 foods that are good for your teeth : Some foods are more beneficial than others. Here are 6 food that can easily be added to your diet.","breadcrumb":{"@id":"https:\/\/www.prismadentistes.ca\/en\/6-foods-that-are-good-for-your-teeth\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.prismadentistes.ca\/en\/6-foods-that-are-good-for-your-teeth\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/www.prismadentistes.ca\/en\/6-foods-that-are-good-for-your-teeth\/#primaryimage","url":"https:\/\/www.prismadentistes.ca\/wp-content\/uploads\/2020\/08\/aliments.jpg","contentUrl":"https:\/\/www.prismadentistes.ca\/wp-content\/uploads\/2020\/08\/aliments.jpg","width":600,"height":368},{"@type":"BreadcrumbList","@id":"https:\/\/www.prismadentistes.ca\/en\/6-foods-that-are-good-for-your-teeth\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dentistes Prisma","item":"https:\/\/www.prismadentistes.ca\/en\/"},{"@type":"ListItem","position":2,"name":"6 foods that are good for your teeth"}]},{"@type":"WebSite","@id":"https:\/\/www.prismadentistes.ca\/#website","url":"https:\/\/www.prismadentistes.ca\/","name":"Prisma Dentistes","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.prismadentistes.ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Person","@id":"https:\/\/www.prismadentistes.ca\/#\/schema\/person\/a75e5cfe1033fc5edabc6ea685456202","name":"Site Admin"}]}},"_links":{"self":[{"href":"https:\/\/www.prismadentistes.ca\/en\/wp-json\/wp\/v2\/posts\/5116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prismadentistes.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prismadentistes.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prismadentistes.ca\/en\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prismadentistes.ca\/en\/wp-json\/wp\/v2\/comments?post=5116"}],"version-history":[{"count":0,"href":"https:\/\/www.prismadentistes.ca\/en\/wp-json\/wp\/v2\/posts\/5116\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prismadentistes.ca\/en\/wp-json\/wp\/v2\/media\/5114"}],"wp:attachment":[{"href":"https:\/\/www.prismadentistes.ca\/en\/wp-json\/wp\/v2\/media?parent=5116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prismadentistes.ca\/en\/wp-json\/wp\/v2\/categories?post=5116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prismadentistes.ca\/en\/wp-json\/wp\/v2\/tags?post=5116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}